Includes: exercise manual, DVD, foot pump, and measuring strap; Traditional Body Ball; Perfect for all fitness levels; A specially designed workout DVD led by Mindy Mylrea
Effectively tone and strengthen your body with stability ball training; 65cm (21-inch) ball (color may vary) is appropriate for most people from 5'7" to 6'3" tall
Kit includes a 75 centimeter Resist-A-Ball, pump and instruction chart.; Safely and effectively tone your body with stability ball training.; The 75-centimeter ball is appropriate for most people over 6'0" tall.
Effectively tone and strengthen your body with stability ball training; 55 centimeter (21-inch) ball is appropriate for most people from 5' to 5'6" tall
4-pound medicine ball; Heavy-duty construction with embossed Gaiam® logo; 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout; Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements
