65cm ball is for users from 5'7" to 6'0" tall; Health club quality stability ball; Core Performance Training DVD included; DVD includes multi-level workouts, nutrition info more
Promotes core stability; Can withstand up to 450 lbs; Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise
A combination kit of props and guidelines for complete yoga practice; Helps with stress, flexibility, and muscle tone; Includes sticky mat, yoga block, yoga strap, yoga ball, and air pump
