Included DVD offers three complete workouts designed to relieve stress, release tension, and reinvigorate your body; Ideal for stretching, toning, and using in low-impact aerobic exercises
Balance ball comes in rosy pink and fern; DVD with three complete workouts designed to relieve stretch, release tension, and reinvigorate your body; Air pump included
Perfect for yoga and fitness classes; Helps increase flexibility, strengthens tones muscles; Soft rubber supports and cushions your body; Durable anti-burst construction; instructional DVD
Great AB workout, 30% more effective than sit-ups performed on the floor; Gain coordination and flexibility with each workout; Improves posture and trains the stabilizer muscles