Features:

• Includes 65-centimeter Crystal Edge Exercise Ball, 30-minute workout DVD, foot pump, and workout wall chart
• 65-centimeter (25.5") diameter ball is appropriate for people up to 5'11" tall
• Use at home or at the gym to help improve balance, body alignment, and to strengthen stabilizing muscles
• Exercise ball is latex free and constructed of sturdy PVC
• 30-minute instructional DVD will teach you 32 exercises to use with your exercise ball

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Description:

No personal trainer or gym needed! Workout Body Ball with DVD. BIG BUCKS OFF! Improve your core strength, flexibility, balance, coordination and muscle tone with this Workout Body Ball and instructional DVD... with Pilates expert Marjolein Brugman. She'll take you through 32 exercises that'll get you into shape in no time at all, and safely, too. Ball is burst-resistant and latex-free. 26 1/2" diam. Weighs 2 lbs., 15 ozs. Order your Body Ball today! Workout Body Ball with DVD

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