Features:

• 75cm (29") burst resistant exercise ball
• 25-minute DVD workout included
• Easy to follow exercise poster included
• Inflation pump included
• Suitable for most users 6'0" tall and up

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Description:

For a fun, yet challenging addition to your workout, try the GoFit Ultimate Burst Resistant Core Stability Ball and DVD workout. This is a very efficient fitness tool. At the beginner's level, deflate the Core Stability Ball somewhat to attain a more stable surface. By combining the Stability Ball with the GoFit cardio vascular jump rope program and resistance tube training, you have a complete workout that can be done anywhere and anytime. Inlcudes: Ball; Air Pump; DVD & Workout Poster

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